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What Causes Wrinkles and How to Avoid Them


Wrinkles are a natural part of the aging process. While some people will not see wrinkles until much later in life, other people start to see them when they are still fairly young. This begs the question, “What causes wrinkles?” By understanding the causes, people of all ages will know how to avoid wrinkles sufficiently.

 

Causes

The primary cause of wrinkles is aging. As you get older, your skin loses elasticity, and its production of natural oils decreases. Constant exposure to UV light is also a major contributor to wrinkles and fine lines. The best anti aging creams can help reduce the lines’ appearances, but you should also always wear sunscreen when going outside even if it is not going to be too hot.

Smoking tobacco can accelerate the aging process. Nicotine narrows the blood vessels in your skin, which means less blood reaches the tissue. The skin does not receive as much vitamin A and oxygen as it needs, so the tissue begins to break down and form wrinkles.

Prevention

An anti wrinkle serum will help tremendously, but you can also do a lot of good by following some simple lifestyle tips. In addition to using sunscreen, people should also maintain a healthy diet rich in vitamins that aid your skin. Some of the best vitamins to consume for healthy, radiant skin include:

  • Vitamin A
  • Vitamin B complex
  • Vitamin C
  • Vitamin E
  • Vitamin K

If you currently smoke, then you should quit for more reasons than simply your skin. You also want to consume plenty of water. You need pure water, not simply juice or soda, to remain hydrated and help your skin retain its form.

Genetics also play a role in wrinkle formation, so sometimes, there is nothing to be done regarding wrinkle prevention. However, you can still benefit by using the best wrinkle treatment available from Timeless Skincare. Call us at 800-213-3705 if you are ready to learn how to get the skin of your dreams.