You’ve changed your diet, you’ve started drinking more water, you’ve created a skincare regimen, but for some reason your skin complexion isn’t on point. If you are a fan of happy hour or enjoy a glass of wine before bed, alcohol may be the culprit. Cutting back on alcohol can dramatically reveal how alcohol affects your skin negatively.\nInflammation\nWhen you consume alcohol, the skin can become inflamed. The histamine reaction that causes the redness and inflammation may seem temporary while you are enjoying your drink, but over time the damage can lead to prolonged redness. Help reduce the redness and damage to your complexion by cutting back on the alcohol.\n\nDehydration\nWhen we consume alcohol, it affects our mucous membranes, from the pancreas to the skin. As the body becomes dehydrated, the fluid is removed from the skin leading to severe damage. Dehydration can have dramatic effects on the complexion of the skin. Knowing more about how alcohol affects your skin, like dehydration, is the best way to reduce the negative impacts and keep the skin hydrated and healthy.\nWhat can You do?\nIt’s not too late to fight the damage and make changes to help improve your complexion. The quickest way to see improvement is by cutting back on your alcohol intake. Also, knowing which alcohols cause the least damage is helpful. Try keeping the shots clear, without sugary or salty mixers. Drinking whiskey or rum straight also removes the effects caused by harmful additives. If you’re drinking wine, try to stick with reds over whites, which have a higher antioxidant count to help reduce the signs of aging.\nMost importantly, make sure your skincare regimen is complete with products that work like our hyaluronic acid serum and eye wrinkle cream. By using the best natural skin care products, you can find a happy balance between your alcohol intake and the desired complexion of your skin.