The new year is a time of re-sets and resolutions, many of us highlighting our health and wellness as a top priority. But it’s also the peak time of year for low energy and depression. Cold, wet or dark days can make it difficult to find the motivation and energy to put those goals into action.
Sometimes, one simple step can help pave the way towards another step, and then another. For example, waking up and jumping out of bed when the alarm goes off, instead of hitting the snooze button, making your bed first thing in the morning, having a smoothie or remembering to take your vitamins. All these little decisions can give you a sense of accomplishment that gives you the confidence for the next challenge in your day.
Tweaking your environment can also play a huge part in shaping a healthy frame of mind- items such as a warm glow light, leafy plants, cozy throw blankets and essential oils in diffusers can play a huge part in changing your environment to set you up for a more positive frame of mind. One of our favorite items for an easy, instant pick-me-up is the Timeless Hydrating Sprays. They come in four different sensory experiences – refreshing cucumber, soothing rose, calming lavender and lively orange, that will help get your glow on, while also enlivening your senses.
The sprays are a simple, on-the-go way to instantly re-hydrate and re-glow your skin throughout the day. They are infused with aloe and natural plant extracts along with our best-selling hyaluronic acid serums for maximum hydration and Matrixyl 3000, a potent anti-wrinkle complex containing polypeptides that help repair aging skin and protect it from environmental damage.
Just tuck one in your bag for the day, and when you feel stressed or your skin has lost its glow, with stress, or you just need a quick pick me up, spray away!
Happy 2020 Everybody!