Usually when someone considers a detox in their life, it refers to their diet only. It’s common for people to remove foods that are toxic to the body, but what about skin care products? Many products contain unnecessary and toxic ingredients like fragrances, parabens, and phthalates. It may be time to clean out the makeup bag, as well as the fridge, and start using products that will protect and repair the skin day and night. Is a skin care detox in order?
Just add Water
Nurturing the skin all over the body and not just on the face is critical to a good skin care detox. Next time you are in the bath or shower, grab a dry brush and work to remove dead skin cells and stimulate circulation. If you have the time to take a bath, make sure the water is hot to help your body sweat out toxins. Try adding essential oils and bath salts to make it a relaxing and rejuvenating experience.
Put Your Best Face Forward
Among the toners, creams, masks, and serums in your skin care routine, you may have a few products that are causing more harm than help. Carefully read labels and research any ingredients you are unfamiliar with. Only use products that are natural and free of parabens, dyes, and fragrances. A product like our hyaluronic acid serum, or hydrating eye cream is ideal for keeping the skin hydrated and moisturized throughout the day and night. Using hyaluronic acid for skin will aid in the quick recovery and restoration of your face.
Change up the Menu
A diet that is focused and disciplined is essential to an effective skin care detox. The diet can have a major impact on the health of the skin and can lead to inflammation and dryness. Taking the time to evaluate your diet will improve your body’s ability to detox. Protect the health and appearance of your skin by staying away from these types of foods:
Foods To Avoid:
- Processed foods
- Non-organic foods
- Fried foods
- Artificial sweeteners, colors, and flavors
- Sugary foods
Give this ultimate skin care detox a try and experience the full potential of your skin. Feel fresh, youthful, and vibrant from the inside out.