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School is just around the corner, and you’re probably bracing yourself for the stress of homework, tests and getting good grades. If you’re like many people, adding stress to your life inevitably leads to acne breakouts. It doesn’t have to be that way, though. Here’s how to build a skincare routine that will help you control stress acne.
When you’re constantly feeling rushed, it’s easy to skip important steps in your skincare routine. However, if you want your skin to remain healthy during the school year, it’s imperative to cleanse it daily. Make sure you choose a cleanser that’s gentle on the skin and doesn’t use harsh ingredients to strip it of nutrients. Look for natural cleansers that rely on nourishing ingredients to remove impurities.
Moisturizer is essential for stressed-out skin. You may feel like you don’t need it, since excessive stress tends to send your own oil production into overdrive. However, you can trigger your body to ease up on its own oil production by providing it with adequate hydration from an outside source. In addition to standard moisturizers, use serums and oils to deliver hydration to your skin. Look for Squalane Oil for sale, or turn to other natural oils that create a protective barrier for the skin. Squalane oil for acne is one of the best ingredients you can use.
Most commercial sunscreens do more harm than good for your skin because they contain a variety of toxic chemicals. However, you still need to protect your skin from UV rays in order to minimize stress acne and keep it healthy and supple. Fortunately, there are natural products that can not only protect the skin from UV rays, but heal and repair it after sun exposure. Hyaluronic acid serum is just one of these products. Hyaluronic acid for acne can help prevent breakouts and soothe irritated skin so you can face the school year with confidence.
They say everything in nature is about balance, and that is no less true when it comes to our skin. Achieving the delicate ying and yang of beautiful skin may come down to maintaining the right pH balance. So, what is the magic pH level of healthy skin? On a scale of 0 to 14, the ideal state is slightly acidic, sitting around 5.
What products we use can also affect the pH level of healthy skin. Have you ever wondered why some cleansers give your skin that squeaky-clean tight feeling? They could be disrupting your skin’s pH level. Choose soap-free cleansers that are pH balanced (not too alkaline or too acidic) that fall within the range of normal, healthy skin.
If there is anything we can take away from the pandemic, it’s that we’ve all been washing our hands wrong. Hopefully after we get through this, the normal flu season will never look the same thanks to a new, higher awareness and appreciation for good hygiene!
So perhaps it’s not such a big surprise to find out there are common pitfalls to avoid when it comes to washing our face too, and some important tips for maintaining clear, healthy skin.
