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Is Salt Water Bad for My Skin?

May 11, 2018


Many skin care products capitalize on sea salts and salt water for dry skin. If you’re hitting up the beach this summer, you should be aware of how salt water will affect your skin. Your summer skin routine can include many products that harness the benefits of salt and salt water. 

The Healing Properties of Salt Water

Salt water opens pores, which helps remove toxins from your skin. If you have acne, salt water removes the excess oil from your skin. There are many therapeutic effects from bathing in the mineral-rich salt water, because it contains magnesium, potassium, and sulfur. Thousands of people travel each year to bathe in the Dead Sea for its healing properties.

Salt water is also thought to be beneficial for skin that suffers from eczema or psoriasis.

Salt water benefits for skin include:

  • Fighting skin infections because of its antibacterial properties
  • Stimulates circulation
  • Exfoliates
  • Increases moisture retention
  • Reduces inflammation
  • Removes dead skin cells that cause itchy skin
  • Diminish scars

Use Salt Water Wisely

Table salt is highly processed and bleached. It’s not this type of salt that is good for your skin or your health. Look for natural sea salt products to use in your summer skin care routine.

Although salt water does have many benefits, you need to be careful about overdoing it. Swimming in the ocean can be healing, but it can also make dry skin worse. A saltwater swimming pool can have added chlorine. Rinse well after swimming and follow with a hyaluronic acid serum and a good moisturizer.

Make Salt Water Part of Your Skin Care Regimen

Salt water can be part of your summer skin care routine. Make sure to use good sunscreen products, especially when you’re spending a day at the beach. Shop with us for products that help you maintain healthy and youthful skin, like a vitamin C serum for oily skin.

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