There is nothing to be ashamed about if you have oily skin. Numerous women around the world deal with it and look like perfection while doing so. However, if you have gone through a few summers with excessive oil, then you have likely learned the heat is not your friend. You may have asked your friends constantly, “Which product is best for oily skin?” and other similar questions. Although it is important to have vitamin C + E ferulic acid serum in your bathroom, that is only one step to having beautiful skin all summer long. Women with oily skin should take care to follow these tips during the summer so that oil does not get the better of them.
- Moisturize Often
Everyone, regardless of skin type, should moisturize daily. You may have heard some myths that it is bad for people with oily skin to moisturize, but the truth of the matter is that it is actually more paramount for people with oily skin to add moisture regularly. The reason you have oily skin is that the sebaceous glands in your skin have gone into overdrive. They have produced more oil than necessary to compensate for the lack of moisture on the skin.
Therefore, keeping your skin extra hydrated during the summer can help fight off this extreme oil production. You just want to be certain you use an oil-free moisturizer. You should let this moisturizer set in your skin for at least 10 minutes before you apply foundation or primer. The excess heat will dry out your skin, so moisturizing in the summer is even more important than the rest of the year.
- Avoid Cleansing Too Much
Washing your face is important, but you want to avoid going overboard. While you may be sick of seeing oily skin, your body actually needs some of those oils. Your face contains natural oils your skin needs to remain vibrant. If you cleanse too often, then you risk stripping away some of those beneficial oils.
You should look for a face wash that does not contain perfumes, oils, sulfates or parabens. Ideally, your face wash will foam a little when it reaches the skin. This means it is gentler. Additionally, you only need to wash your skin a maximum of twice a day. Any more than that and you risk stripping away too much.
- Watch Out for Dairy
Timeless hyaluronic acid is one of the best products for oily faceyou can use. It contains one of the most powerful moisturizing and hydrating ingredients in the marketplace. However, the truth of the matter is that you can do a lot of good for your skin by simply avoiding eating too much ice cream. It may be hot outside, and you want an ice cream. The truth is that dairy creates a major hormone imbalance.
Eating dairy causes your progesterone and testosterone levels to rise. These are the primary causes of sebum and oil production. There are several ways you can go about reducing your dairy intake. You can put almond milk in your coffee or opt for an iced tea instead. One ice cream cone will not hurt you, but you want to avoid making it a habit.
- Apply Plenty of Sunscreen
Regardless of your skin type, you do not want to skimp on sunscreen when it is hot out. You should apply a broad-spectrum sunscreen after you moisturize your skin. Ideally, you will use sunscreen that is SPF 15 or higher. If you plan on being outside for a while, then bring sunscreen with you. You need to reapply once every two hours to protect your skin.
There are other measures you can take to protect your oily skin from UV rays. You can wear long sleeves and long pants. You can also invest in a broad-brimmed hat and UV-blocking sunglasses. It is also recommended to limit your time in the sun, especially if you will be outside between 10:00 a.m. and 2:00 p.m.
- Go Easy on the Makeup
You want to look your best during the summer months. You likely have a bunch of parties and outdoor activities to attend to. You are beautiful just the way you are, and you do not need as much makeup as you think you do. Plus, too much makeup will clog up your pores, and that will only add to the excessive oil production.
Instead of relying on a heavy foundation, you can opt for tinted moisturizing creams that contain silicone. They do not dissolve into the bores. It also helps create a barrier between your skin and the heat from the sun. You can rest easy knowing everyone else at the event has also likely gone easy on the makeup, too.
- Drink Plenty of Water
Most experts agree that people should drink between 60 and 80 ounces of water daily. This is vital for a lot of reasons, but it also helps clear up your skin. It moistens and hydrates your entire body. Once your skin has received enough hydration, your brain sends signals to your skin’s oil glands that there is enough oil present. This slows down oil production so that you feel lighter.
One good tip is to always have a water bottle on-hand. That way you can drink everywhere you go. You may need to consume more than 80 ounces if you engage in any physical activity that causes you to sweat.
- Resist Touching Your Face
A lot of people have a tendency to constantly touch their face. It can be a nervous habit, or they feel as though something is on their cheeks. However, your hands are likely littered with dirt, debris and germs. You do not want to transfer those contaminants onto your face, especially if you are prone to excess oil.
The same holds true for your hair. If you have long hair, then dirt and oil from the scalp can move from the hair to the face if you do not pull it back. You should also take measures to reduce the amount of oiliness that develops on your scalp.
- Keep Blotting Sheets Available
Blotting papers can be real lifesavers if you need them. All you have to do is press one against your skin when you feel oil building up, and it will absorb all of the excess. It is recommended to keep a package in your purse at all times, so you never have to go without one. That way you can soak up extra grease throughout the day.
Most blotting sheets come in containers that are compact enough to fit in any sized purse. You simply need to excuse yourself to the women’s restroom and apply a sheet. It helps get rid of that excess shine. When you return to the festivities, you will feel rejuvenated and ecstatic.
- Watch Out for How Much Alcohol You Drink
Summer means it is time for one party after the next. While having one cocktail is not the end of the world, you need to watch out for going overboard. There are numerous dangers to drinking too much alcohol, and one more is that it will wreak havoc on your skin. When you consume too much alcohol, your body’s temperature rises. This causes you to sweat more, which in turn leads to excessive breakouts and clogged pores.
It is important to have fun, but you should avoid going overboard. After you have one alcoholic beverage, you can switch to water for the rest of the evening. You also want to watch out for greasy appetizers. If there is a veggie platter out, then opt for that. Foods with vitamin A, such as red peppers, carrots and sweet potatoes, work wonders for your skin.
- Try a Natural Face Scrub
You do not have to purchase expensive facial scrubs when you can make your own at home. You can experiment with different ingredients to see what works for your skin. One of the most popular home remedies is a facial scrub made out of oatmeal and aloe vera. Aloe vera is a particularly useful substance becomes it contains powerful anti-inflammatory properties. It controls oily skin and helps reduce the presence of acne.
Another option is to make a facial scrub out of apples and honey. They remove excess oil without stripping your skin of too much moisture. For any of these scrubs, you will want to let the solution rest on your face for roughly 20 minutes. You can apply it at home two or three times every week, and you are bound to see a difference in no time.
Hopefully these tips help answer the question, “How do you get rid of oily skin naturally?” As you can see, oily skin requires a multipronged approach. There is no one-size-fits-all solution, so you may need to try them all out to see which ones work best for you. Additionally, when you need skin care products to go above and beyond, you can find plenty of great ones online. Shop around to see which serums and creams will help give you the skin you always wanted.